Help line uk

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This guide explains what mental health crisis services are available, how they can help and when to access them. It also explains how you can plan for a crisis. If you're feeling in crisis right now, see our emergency advice.

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View this information as a PDF new window. If you're in crisis and need to talk right now, there are many helplines staffed by trained people ready to listen. They won't judge you, and could help you make sense of what you're feeling. If you live in England, you can call a local NHS urgent mental health helpline for support during a mental health crisis.

Anyone can call these helplines, at any time.

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These helplines offer similar support to a crisis team. The NHS website has more information on urgent mental health helplinesincluding how to find your local helpline. To her I shall be eternally grateful!

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Listening line staff will let you talk through your feelings and experiences without judging you or telling you what to do. Many listening services let you talk for as long as you need. You might be able to find this information on the organisation's website, or you could ask the advisor to explain their policies during the call. As well as phone s to call, some organisations routinely offer support in other ways — which could include s, text messages or web chat.

Or you might need to make a specific request:. References are available on request. If you would like to reproduce any of this information, see our on permissions and licensing. Coronavirus: Find our information and support and more on our work. Crisis services and planning for a crisis This guide explains what mental health crisis services are available, how they can help and when to access them. Toggle Crisis services. Mental health crisis helplines If you're in crisis and need to talk right now, there are many helplines staffed by trained people ready to listen. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, days a year.

You can call free from any phone[ protected] or visit some branches in person. You can also call the Samaritans Welsh Language Line on 7pm—11pm every day. If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 4. The Mix. If you're under 25you can call The Mix on Sunday-Friday 2pm—11pmrequest support by using this form on The Mix website or use their crisis text messenger service. If you identify as maleHelp line uk can call the Campaign Against Living Help line uk CALM on 58 58 58 5pm—midnight every day or use their webchat service.

If you're a studentyou can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too. If you identify as gay, lesbian, bisexual or transgenderyou can call Switchboard on 10am—10pm every day[ protected] or use their webchat service. Helplines Partnership.

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For more options, visit the Helplines Partnership website for a directory of UK helplines. Mind's Infoline can also help you find services that can support you. If you're outside the UK, the Befrienders Worldwide website has a tool to search by country for emotional support helplines around the world. Urgent mental health helplines England only If you live in England, you can call a local NHS urgent mental health helpline for support during a mental health crisis. How could they help me? Before calling a helplineyou might want to consider: What times are they open? Is it free to call or is there a cost involved?

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Is what you say confidential? For example, many services have policies on what to do if someone says they have attempted suicide or are actively planning to. What will you do if the line is busy? It's often worth trying several times, or you might plan to call back later or try a different service. If you can't talk on the phone As well as phone s to call, some organisations routinely offer support in other ways — which could include s, text messages or web chat. Or you might need to make a specific request: Some organisations are required to make reasonable adjustments for people with disabilitieswhich could include providing other forms of communication.

See our on what are services and public functions? If you need a translator or British Language BSL interpreteryou could ask the organisation if they provide a translation Help line uk and if it costs anything to use. Was this useful? Yes No Tell us more Tell us more.

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Tell us more Why did you visit this ? What do you want to tell us about? Praise — things we do well Criticism — things we could do better Errors, mistakes or broken links What do you want to tell us about? Please give us your feedback: Please give us your feedback:.

If you want a response from us, see our. If you are in crisis right now and want to talk to someone urgently then you could call Samaritans on freephone. Our s on crisis services have more options. This information was published in October We will revise it in Share this information.

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email: [email protected] - phone:(206) 297-9185 x 4189

Free, 24/7 mental health text support in the UK